Afternoon Moving Meditation - Online Drop In -

Afternoon Moving Meditation - Online Drop In -

£3.00Price

Cool & calm body & mind: a combination of guided and self directed intuitive movement to counter the conscious or unconscious strains of the day, with the opportunity for stillness and clarity in meditation. This practice will welcome alleviation of physical tension and soothe the nervous system. Absolutely no experience is necessary! Price is per household so partners/family/pets welcome! Zoom link will be emailed to you shortly following payment receipt.